If melatonin supplements don't work for you, try these natural remedies to beat insomnia and achieve that coveted REM sleep.
https://www.cnet.com/health/sleep/ditch-the-melatonin-for-these-7-all-natural-sleep-aids/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e
https://www.cnet.com/health/sleep/ditch-the-melatonin-for-these-7-all-natural-sleep-aids/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e