Can't Get Therapy? 4 Ways to Boost Your Mental Health Right Now for Free - CNET

Sometimes therapy is out of reach because of finances or other reasons. In the meantime, use these simple tactics to manage your mental health.


https://www.cnet.com/health/mental/cant-get-therapy-4-ways-to-boost-your-mental-health-right-now-for-free/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e