These are the most common things and habits that may prevent you from getting a good night's sleep.
https://www.cnet.com/health/sleep/insomnia-is-already-awful-these-8-things-might-exacerbate-sleepless-nights/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e
https://www.cnet.com/health/sleep/insomnia-is-already-awful-these-8-things-might-exacerbate-sleepless-nights/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e