It's possible to eat plenty of protein as a vegan. You just have to follow these tricks.
https://www.cnet.com/health/nutrition/how-to-avoid-protein-deficiency-on-a-vegan-diet/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e
https://www.cnet.com/health/nutrition/how-to-avoid-protein-deficiency-on-a-vegan-diet/?utm_source=dlvr.it&utm_medium=blogger#ftag=CAD590a51e